I am the founder of EleVolve PLLC where we believe you are your number one investment, and your wellbeing is the one luxury you can’t afford to loose. Because you deserve a life that FEELS even better than it looks!

I have over 16 years of experience helping people through some of the most challenging times in their life.

I help high-achieving and ambitious women who are exhausted from caring for everyone else, checking boxes, and getting it “right” — women ready to reclaim their power, reconnect with what matters, and build lives that feel deeply fulfilling.

I value deep human connection and creating a space where you feel safe, seen, and truly understood. Together, we’ll find your calm, slow down, and gain clarity as you unlearn patterns that keep you stuck, release what’s holding you back, and fall deeper in love with yourself and your life.

My approach blends evidence-based methods with intuitive insight, always meeting you where you are, because life is hard enough, and you don’t need to do it alone.

This is a judgment-free zone — It’s a space for compassion, acceptance, and gentle support as you grow and heal.

I am trained in modalities of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and CBT for Chronic Pain. But the skills I have learned are only a part of the process. I believe each person is unique and while some skills may be helpful, I believe the work we do together will be tailored to you and your needs.

I am a certified yoga instructor and believe movement can help us heal sometimes as much as talking. I am also a Certified Life Coach, which allows for flexible approach to elevating, and evolving.

I look forward to connecting and helping you Elevate, Evolve and live life Elated.

I am the founder of EleVolve PLLC where we believe you are your number one investment, and your w... Read More