I am the founder of EleVolve, where we believe you are your number one investment, and your well-being is the one luxury you can’t afford to lose. Because you deserve a life that FEELS even better than it looks!
I have over 16 years of experience helping people through some of the most challenging times in their lives.
I help high-achieving and ambitious women who are exhausted from caring for everyone else, checking boxes, and getting it “right” — women ready to reclaim their power, reconnect with what matters, and build lives that feel deeply fulfilling.
I value deep human connection and creating a space where you feel safe, seen, and truly understood. Together, we’ll find your calm, slow down, and gain clarity as you unlearn patterns that keep you stuck, release what’s holding you back, and fall deeper in love with yourself and your life.
My approach blends evidence-based methods with intuitive insight, always meeting you where you are, because life is hard enough, and you don’t need to do it alone.
This is a judgment-free zone — It’s a space for compassion, acceptance, and gentle support as you grow and heal.
I am trained in modalities of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and CBT for Chronic Pain. But the skills I have learned are only a part of the process. I believe each person is unique, and while some skills may be helpful, I believe the work we do together will be tailored to you and your needs.
I look forward to connecting and helping you Elevate, Evolve and live life Elated.